Intro to IFS and Parts Journaling
Learn how to develop your own IFS practice. Learn and experience how to connect with your Parts and Self-energy.
You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!
Introduction to IFS so you can begin to develop a journaling practice with your parts.
Learn how to identify parts and how to unblend from them
Learn about Self-energy and how to experientially connect with it and develop a Self-to-Part connection
Experiential guided exercises to help you connect with parts and journal with them.
Monthly Community Live Calls till December 2025
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All prices in CAD
